
Mindset Coaching with Hypnotherapy
Break the Cycle. Reclaim Your Life.
Service Description
At Self Reliance Hypnotherapy, we combine life coaching, mindset coaching, and hypnotherapy to help you break through the inner blocks that keep you stuck; mentally, emotionally, and physically. If you’ve been doing the work, reading the books, and still feel like you’re spinning in circles… this is your next step. You don’t need more information. You need transformation at the root. Who This Is For You’re high-functioning but tired. You hold it together on the outside, but inside you’re battling: • Constant overthinking and second-guessing • Patterns of self-sabotage or people-pleasing • An inner critic that never quits • Emotional eating, procrastination, or burnout • A quiet fear that if you slow down, it might all fall apart You are not broken, you’re simply carrying outdated subconscious beliefs that no longer serve who you are becoming. The Work We Do Together This isn’t surface-level coaching. This is deep rewiring. We meet weekly for 90-minute sessions via Zoom, combining powerful mindset coaching with customized hypnotherapy to help you: • Identify and dissolve limiting beliefs • Rewire emotional responses to stress • Reinforce new patterns of clarity, confidence, and ease What You Can Expect • Unshakable Confidence: Stop over-apologizing and undercharging • Emotional Regulation: Respond to life instead of reacting • Clarity & Purpose: Know what you want and how to claim it • Self-Trust: Make bold decisions without guilt • Freedom: Release toxic habits and step into sustainable well-being • Soul Remembrance: Reconnect with the power you were born with...before external rules, family patterns, or societal roles shaped who you thought you had to be Program Options Choose from 12-week, 24-week, or 48-week private coaching programs—each designed to meet you where you are and walk with you deeper. Payment plans available. This is not a passive experience. You bring the willingness. I bring the tools, structure, and guidance to walk beside you. Your transformation doesn’t end when the program does—it stays with you for life. These tools help you remember your power, your clarity, and your ability to create what’s next. For those seeking a more flexible or focused approach, I also offer personalized hypnosis recordings as a standalone service. Book your free consultation today.
Cancellation Policy
All scheduled appointments and programs require a cancellation notice at least 24 business hours prior to the set appointment time or program start date. Failure to provide this notice, whether via phone, voicemail, or email, will result in a full charge for the respective appointment or program. To secure appointments or program enrollments, credit card details will be obtained. If an appointment or program is missed without the requisite 24-business-hour cancellation notice, the full amount will be billed to the provided credit card. Please ensure punctuality for all sessions. Sessions will be deemed cancelled if you're more than 15 minutes late, and you'll be billed accordingly. Amy Cunningham of Self Reliance Hypnotherapy LLC does not offer refunds or money-back guarantees for any services.
Contact Details
Amy@SelfRelianceHypnotherapy.com