
Amy Cunningham
B.S (Bachelors of Science in Psychology)
CCH (Certified Consulting Hypnotherapist)
BH (Certified Bariatric Hypnotherapist)
NLP (Neuro-Linguistic Programming)
Transformational Coach
Amy’s Story: From Struggles to Strength
My journey into life coaching, mindset coaching, and hypnotherapy wasn’t just a career decision, it was a personal transformation born out of necessity. After more than 30 years in the high-pressure world of corporate sales, I was no stranger to stress. The constant pressure to perform, meet expectations, and keep everything together left me physically, emotionally, and spiritually drained. I battled imposter syndrome, doubted my worth, and feared the judgment of others.
Stress became a constant companion. I turned to emotional eating to cope and spiraled into self-doubt, unhealthy patterns, and financial instability. I didn’t recognize myself, and I felt stuck, longing for clarity, confidence, and peace.
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Everything shifted when I realized that if I wanted my life to change, I had to change. I began to explore tools for healing and personal evolution, which led me to the profound impact of hypnotherapy, Reiki, and coaching. I was skeptical at first, but session by session, I felt something shift. I wasn’t just learning new information, I was reprogramming my mind and reconnecting with who I truly was before the stress, the conditioning, and the limiting beliefs.
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Through this work, I released 80 pounds of unhealthy weight, ended my cycle of emotional eating, and began to feel safe in my own body and life again. The tools didn’t just help me cope, they transformed how I thought, felt, and showed up. I gained confidence, healed my relationship with money, and redefined what success means on my own terms.
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With a degree in psychology, decades of sales and mentoring experience, certification as a consulting hypnotherapist, and training as a Reiki Master, the transition into mindset coaching with hypnotherapy felt like a return home. The same tools that helped me heal became the foundation of my calling: to help others reconnect with their own inner wisdom and rise into a more aligned, authentic life.
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Let’s Work Together
Today, I work as a mindset coach with hypnotherapy, not to fix what’s “broken,” but to serve as a guide. My work is about helping you remember the power, clarity, and worthiness you were born with...before the world, family patterns, or societal roles taught you to forget.
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Together, we’ll uncover and release the subconscious beliefs and emotional patterns that no longer serve you. Not from force, but with compassion and curiosity. This isn’t about becoming someone new; it’s about returning to who you’ve always been.
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Through a personalized coaching experience that blends mindset transformation with subconscious reprogramming, you’ll begin to reclaim your energy, your voice, and your vision for what’s next. This work is sacred. And it lasts.
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If you’re ready to release what no longer aligns and finally live from the truth of who you are, I invite you to book a call with me today.