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Lasting Change Through Mindset Coaching + Hypnosis

At Self Reliance Hypnotherapy, my life/mindset coaching program is designed to help you find lasting relief and meaningful growth. By combining proven coaching strategies with the transformative power of hypnotherapy, we work on both the conscious and subconscious levels to gently release what’s been holding you back. This supportive approach helps you let go of limiting beliefs, shift old patterns, and build the inner resilience you need to move forward.

Imagine feeling lighter as self-doubt, stress, or unhealthy habits begin to loosen their grip. Picture yourself with more confidence, balance, and clarity in your daily life. Whether you want to improve your well-being, strengthen your relationships, or open up to new possibilities, this tailored program give you the guidance and tools to take your next step with ease.

Your Mind Holds the Key to Transformation

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Did you know your subconscious mind shapes most of your daily choices and habits? With life/mindset coaching and hypnotherapy, we’ll work together to gently reprogram the thoughts and behaviors that keep you stuck; so you can feel calmer, clearer, and more confident moving forward.

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My coaching program supports you with:

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  • Personal growth - dissolving limiting beliefs and releasing old patterns

  • Mindset coaching - reframing self-doubt and strengthening confidence

  • Professional support - creating balance in career, relationships, and goals

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No matter what challenges you’ve carried, this personalized approach helps you feel lighter, more capable, and aligned with the life you want to live.

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Why Coaching with Hypnotherapy?

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  • Combines practical strategies with subconscious reprogramming for lasting change

  • Helps you feel more in control of your thoughts, emotions, and habits

  • Builds confidence, well-being, and clarity in both personal and professional life

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Your next chapter starts with a single step. Discover how life and mindset coaching with hypnotherapy can help you move forward with greater ease and purpose.

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What Clients Are Saying

Claire D., Technology Consultant

As a woman in a male-dominated industry, I constantly battled imposter syndrome and struggled with asserting my ideas in meetings dominated by men. Working with Amy transformed my professional life. Her targeted mindset coaching equipped me with the tools to confidently assert my presence and expertise. Amy's guidance was pivotal in helping me overcome my fears and truly believe in my capabilities. Thanks to her, I now step into every room knowing I belong there and have valuable contributions to make. I'm not just participating; I'm leading.
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